

Reinterpreting the Mystery of Fibromyalgia
Fibromyalgia has become more prevalent in the past few years. It is characterized as a widespread pain in the body(usually diagnosed by...


Deep Tissue VS Relaxation Massage
It is so common for clients to ask me the difference between deep tissue and relaxation massage. Relaxation massage is basic effleurage,...


Reducing Carpal Tunnel Pain with Massage
WHAT IS CARPAL TUNNEL SYNDROME? Your carpal tunnel is a passage that goes from your forearm to the palm of your hand. This narrow canal...


Migraine Massage
So many people suffer from headaches and migraines. Some headaches are from muscle tension and stress. Some are from sinus inflammation...


Is it Sciatica or Piriformis Syndrome?
Most of us have heard of Sciatica(https://www.mayoclinic.org/diseases-conditions/sciatica/symptoms-causes/syc-20377435). A nerve pain...


Can Massage Help My Plantar Fasciitis
Let's start with what is Plantar Fasciitis? It is most commonly known for a stabbing pain in your heel. The Plantar Aponeurosis, is a...


Massage and Anxiety/Depression
Did you know by 2030, Depression is projected by the W.H.O. to be the #2 disease. The main cause of depression being stress and anxiety...